How to Start Walking without Creating Stress Injuries

When you seize the motivation to start walking, it’s easy to throw yourself whole heartedly into the first few days of your new routine. Sometimes, though, you may throw yourself a little too far. Developing a habit is a long term effort, and while it may be tempting …

Best Dog Boots To Protect Your Pets On Long Walks in 2017

For avid walkers – as many dog owners are – finding the best dog boots is just as important as finding a comfortable pair of walking shoes. While dogs might have pretty tough paws, long walks over rough sidewalks can definitely take a toll especially under adverse conditions. …

Best Kinesiology Tapes for Walking

The best way for walkers to prevent injuries and shorten healing time is to warm up before they exercise and support the most delicate parts of their legs and ankles as they walk. While we’ve talked extensively about warm up routines in other articles, today we’ll be focusing …

Best Reflective Vests for Walking in 2017

Safety and walking go hand-in-hand. It is important to take proper precautions when you go out for a walk where there are bikes and cars around. Furthermore, making sure you wear proper clothing when it’s dusk or in the evening is imperative. Some of the best ways to …

The Best Slip-On Walking Shoes for Women in 2017

Bending to tie laces isn’t just frustrating. It can actually be extremely difficult for many women with back problems. Pregnant women have infamous struggles with shoes and socks alike during their final trimester. Walking, however, is still a fantastic exercise for just about everyone, and wearing good shoes …

The Best Post-Walk Snacks

If you’ve kicked off the year with a new walking habit, you might notice that you’re hungrier than you used to be. Your old snacks may not fill you up like they used to, and even though you should be seeing more energy thanks to regular exercise, you …

ASICS® MetroLyte™ Slip-On Women’s Walking Shoes

Unisex shoes are great, but having shoes designed specifically for women would greatly benefit many who have a dire need for shoes with the right fit and of course, style. Women’s shoes have a particular size and shape— they’re much narrower and much slimmer compared to men or …

Top 4 Walking Habits for Weight Loss

The New Year has brought a wave of fresh resolutions, and now you’re facing the challenge you’ve set for yourself. Many people cannot launch themselves into the intense workouts advertised by celebrity trainers every year. Fortunately, walking is a great, low impact exercise with incredible potential for weight …