Nothing stops good walking habits faster than foot pain. Although there are many chronic and temporary problems that can hinder your steps, few are as frustrating as plantar fasciitis. We review the best New Balance shows for planter fasciitis. Why New Balance? They are just the best and so we compiled a list below for your convenience:
What is Plantar Fasciitis?
The plantar fascia is the ligament that connects your heel to your toes, and if it becomes strained or irritated, you are in for a world of pain. Since the ligament literally plays a part in every step you take, it can be extremely difficult to continue day to day activities (especially those that involve walking or standing for even moderate periods of time) once plantar fasciitis (inflammation of the plantar fascia) has set in. Since this tender ligament is connected to your heel and provides the main support of your arch, plantar fasciitis can cause many different kinds of foot pain, but the most common are in the heel.
Although other problems can cause heel pain (such as arthritis or a stress fracture), plantar fasciitis is the most common cause.
There are any number of causes for plantar fasciitis, because there are infinite ways to hurt your feet. They bear the entirety of your weight every day and bear the worst of shocks and jarring from many exercises. A few common causes are:
- Sudden weight gain
- High arches
- Flat feet
- Strain from excessive walking, running, or standing
Although you should speak to your doctor before pursuing any kind of treatment, there are a variety of aids and remedies for plantar fasciitis. Many are available over the counter, but some will need to be administered or performed by your doctor. Treatments include:
- Applying ice to the bottoms of your feet
- Anti-inflammatory drugs
- Shoe modifications and orthosis
Finding the right shoes
The first thing to consider when buying shoes to help treat plantar fasciitis is fit. Since high arches and flat feet can both increase your chances of straining the plantar fascia tendon, you need to make sure you have the proper support. If your shoes are too loose or too tight, they will not give your feet the support they need.
If your doctor has prescribed inserts, you must make sure your shoes have enough space for your feet and your inserts. Shoes with removable inserts or insoles are especially handy. On the other hand, if your doctor has not prescribed inserts, you need to make sure your foot has protection and support for your arch and your heel. Take a close look at each shoe’s specialized features and take into consideration what your current shoes may be lacking.
Best New Balance Shoes for Plantar Fasciitis
New Balance is not only one of the most popular, but also one of the most beloved brands of shoes for those who suffer from chronic foot pain. Their various styles and options ensure you have shoes for every problem and every activity. The downside to all that variety is finding the perfect fit for your condition. We’ve examined some of best New Balance’s sellers and found the best shoe for men and women suffering from plantar fasciitis.
New Balance 928 Walking Shoe Review for Plantar Fasciitis
Click here to see reviews and prices for New Balance 928 on Amazon.com
Available in both Men’s and Women’s styles/sizes, this shoe is designed for maximum comfort and support for those who need it most. It comes in solid colors only, with a choice of black, brown, white, or grey. The thick rubber sole takes a lot of the shock out of your steps, the leather exterior is both appealing and sturdy, and the odor-resistant Phantom Liner helps keep your shoes smelling like new.
Stabilizing ROLLBAR technology helps keep you steady, and ABZORB midfoot cushioning keeps you supported. The Walking Strike Path Outsole provides an additional level of protection. Although the shoes have plenty of padding (including around the collar), they are not as heavily padded as some other New Balance models. Instead, they emphasize support over cushioning. Since plantar fasciitis is caused by a lack of support and is treated by resting the supporting tendon as much as possible, this is a good thing. Shoes that are too soft, or trade support for an extra plushy insole, will not help plantar fasciitis as well as these shoes should.
Although the shoes are heavy, previous users say the comfort is worth the burden. They stand up to long, regular walks and long standing times with ease. According to users, the shoes also do a good job supporting the ankle, despite the cushioned collar. Several users pointed out that a benefit of shopping from New Balance is the ease of finding wide width shoes, which many other brands do not make or do not make easy to find. New Balance takes proper fit very seriously, regardless of foot shape.
Several previous buyers, even those who were thrilled with the fit and support of the shoe, did report longevity issues. The shoes are well constructed for the price, but New Balance rides a fine line between affordability and quality. The shoes are good, but they will not last forever. These shoes sit towards the top of New Balance’s price tier, however, in part because of the materials used. Just remember: the more walking you do, the sooner you will need to replace your shoes.
- Excellent support
- Cushion without compromise
- Leather construction
- Multiple levels of support
- Recognized brand
- Fairly high price
- Concerns about construction and longevity
There is a reason New Balance is such a popular brand. Their shoes work. Aside from complaints about construction and the lifespan of the shoe (which is somewhat unavoidable), previous users only had good things to say. It’s rare to find so much enthusiastic praise for a product designed to ease pain, because that is no easy feat.
The special features and overall results make this shoe worth the investment, and if you are worried about premature wear and tear, make sure to investigate return policies and manufacturer warranties before you buy. Remember to talk to your doctor before pursuing treatment, but remember that a change of shoes is often the first and best way to treat problems and prevent future issues.