Category: Guides

My Top 3 Best Walking Shoes for High Arches

Supination (Underpronation) occurs, when your foot rolls to the outer side of the foot in your Gait cycle. It’s very common for people with High arches or a tight Achilles-heel. With a normal stride your foot hits the ground first with the heel, and then rolls to the …

What are the Best Waterproof Walking shoes for women?

You may be someone who enjoys a leisurely stroll, a bracing hike or a marathon run. No doubt though in our increasing bid for healthier lifestyles and our greater understanding of the value of getting the most from our relaxation time, we are all focusing more on the …

What are Stylish & Fashionable Walking Shoes for Travel?

If you love globetrotting, then you really need a pair of fashionable walking shoes for travel. Finding shoes that are stylish and comfortable is not very easy. Unlike in the polished city environment, you might encounter rough terrain in the mountains, the uneven walks of a ruin. Your …

My 3 Most Comfortable Walking Shoes for Women

Whether you need a pair of shoes for a few strolls down the block every week, or perhaps planning to walk 7 miles uphill, a comfortable shoe will always offer an easy session for your stroll or walk. Walking shoes are absolutely underrated breed of footwear which for …

How to Warm Up and Cool Down for Walking

If you are someone who likes to walk for fitness, it’s a good idea to properly warm up and cool down before and after you go on a walk. Warming up Benefits of a Proper Warm Up Increased Body Temperature – This improves muscle elasticity, also reducing the …