Best Pre-Walking Stretches
Every doctor, work-out video, and physical therapist remind us to warm up before exercise. Even though walking is not a strenuous form of exercise, it’s still important to limber up before hitting the path. There is more to stretching than simply... Continue Reading
How to Warm Up and Cool Down for Walking
If you are someone who likes to walk for fitness, it’s a good idea to properly warm up and cool down before and after you go on a walk. Warming up Benefits of a Proper Warm Up Increased Body Temperature – This improves muscle elasticity, also... Continue Reading
Best Walking Shoes for Nurses in 2018
When caring for the sick and injured, it’s important to keep on your toes. During an average 12 hour shift, nurses can walk up to four or five miles. This is a serious workout, even without the lifting, bending, pushing, and carrying that are... Continue Reading
Best Walking Shoes for Supination in 2018
If you are looking to get a walking shoe, then you need to consider several factors first as there is no one-size-fits-all approach when finding the best shoes especially if you have supination. So, what is supination? Supination refers to the... Continue Reading
Best Walking Shoes to Pair with Orthotics
If you have to wear orthotics, chances are you’ve already run the gauntlet trying to find good, supportive shoes that still have room for your inserts. Unlike regular inserts, orthotics are typically hard, rigid pieces designed to fix a range of... Continue Reading
Top 10 Jobs Most Benefitted by Walking Shoes
Walking is one of the best exercises you can enjoy, but not everyone walks for leisure and fitness alone. For many, walking is a matter of employment. Although a job that keeps you up and moving provides many health benefits over desk work, it... Continue Reading
How to Pace Yourself While Walking
Walking is one of the best low impact exercises. It accommodates every fitness level and offers many health benefits. It’s a daily habit for many, a way to train for more demanding activities for others, and a defense against disease for others.... Continue Reading
What are the Best Shoes for Pregnant Women?
Durable, comfortable and well designed shoes can play a very big role in a woman’s pregnancy. Not only can they make pregnant women comfortable throughout their pregnancy, they can also make walking, standing and sitting a lot more comfortable.... Continue Reading
How to Find the Best Walking Shoes for treating Plantar Fasciitis in 2018
If you enjoy walking and exercising but suffer from Plantar Plasciitis, you are probably very familiar with the often crippling pain that can come when you try to exercise. Although this might tempt you to stop walking, you should instead look... Continue Reading
Walking Beginner Guide
If you are just starting out walking, it can feel quite daunting… Where do you walk? What will the walk be like? What do you need to wear? What do you need to take? How exactly, do you walk? Lots of questions, but we’ve got the answers on... Continue Reading
Featured Articles
Women's Walking Shoes Comparison Chart
Recently Updated! Update March 3, 2018: Dropped the NB 511 from the list, added the version 3 of... Continue Reading
What are the Best Walking Shoes for Women 2018?
The most important piece of equipment for walking is a pair of walking shoes. For most women,... Continue Reading
Best Walking Shoes for Men 2018
The most critical piece of equipment for walking is a pair of walking shoes. Don’t go out and... Continue Reading
Recent Articles
What Makes up a REALLY good Walking Shoe?
Wearing walking shoes that are good and fit your feet can counteract wounds, for example,... Continue Reading
Best Dog Boots To Protect Your Pets On Long Walks in 2018
For avid walkers – as many dog owners are – finding the best dog boots is just as important as... Continue Reading
What features do the best long distance walking shoes have?
First of all, I want to clarify that there’s no perfect allround shoe. The most important step... Continue Reading
Orthopedic Walking Shoes Help Prevent Injury
Orthaheel Walker Have you ever experienced a great deal of pain while you’ve been out walking? I... Continue Reading
Taking Care Of Your Walking Shoes: Tips and Recommondations
It’s widely known that walking regularly is great for your overall health and well-being, but... Continue Reading
How to Start Walking without Creating Stress Injuries
When you seize the motivation to start walking, it’s easy to throw yourself whole heartedly into... Continue Reading
New Balance 928 Review
New Balance 928 I was shopping the other day online and discovered the New Balance Women’s WW928... Continue Reading
Best Shoes for Walking on Concrete 2018
If you are walking on concrete all day, you need good shoes. Shock absorption is a must! Look... Continue Reading
My Top 3 Best Walking Shoes for High Arches
Supination (Underpronation) occurs, when your foot rolls to the outer side of the foot in your... Continue Reading
Best Ankle Weights for Women Walking
Ankle weights come in a surprising range of shapes, sizes, and styles, but their basic purpose... Continue Reading