We see walkers everywhere. You’ve probably seen a single walker make laps around the neighborhood, a group walk through the park, and a couple of friends follow a regular path around the city. Walking, like any exercise, can be performed alone or... Continue Reading
Saucony Women's ProGrid Integrity ST2 Saucony Women’s ProGrid Integrity ST2 features a highly responsive and comfortable cushioning for a neutral walker. It has a comfortable and forgiving forefoot fit, constructed with stretch Zone™. This style... Continue Reading
For walking or running shoes, most manufacturers only create them with a unisex design. It is to cater to both genders wanting the same design and features. But some companies such as ASICS have taken their time to make shoes, specifically for... Continue Reading
When you think about walking shoes the first things that come to mind are how comfortable are the shoes and do they have a good support system. ASICS Women’s Gel-Quick WK 2 Walking Shoe were designed with comfort and support in mind. Not only are... Continue Reading
Walking is one of the most effective ways of losing weight and getting in shape. It is also a pleasant and easy experience. This activity is gentle on your body but it is as effective as any high-intensity activity and hence, it could actually... Continue Reading
You may be someone who enjoys a leisurely stroll, a bracing hike or a marathon run. No doubt though in our increasing bid for healthier lifestyles and our greater understanding of the value of getting the most from our relaxation time, we are all... Continue Reading
If you are someone who likes to walk for fitness, it’s a good idea to properly warm up and cool down before and after you go on a walk. Warming up Benefits of a Proper Warm Up Increased Body Temperature – This improves muscle elasticity, also... Continue Reading
The New Year has brought a wave of fresh resolutions, and now you’re facing the challenge you’ve set for yourself. Many people cannot launch themselves into the intense workouts advertised by celebrity trainers every year. Fortunately, walking is... Continue Reading
Walking is great for everyone. It’s low-impact and appropriate for any fitness level. It’s especially great, however, for seniors. While patients of all ages may struggle with peripheral health conditions, seniors usually have more concerns, and... Continue Reading
The most important piece of equipment for walking is a pair of walking shoes. Don’t go out and buy what is the cheapest or the most popular. There is no one bes
The most important piece of equipment for walking is a pair of walking shoes. For most women, walking is one of the best low-impact ways to lose weight, improve
Looking for a walking shoe for a woman? I scoured the interested to compile an ultimate comparison chart of the top 50 up-to-date women’s walking shoes. You can order the table by my personal star-based rating, or the brand. Check out the shoes below!
Many people may develop bunions over their lifetime. We review the best walking shoes for bunions to ease pain and provide comfort
If you are walking on concrete all day, you need good shoes. Shock absorption is a must! Look out for a comfortable footbed and arch support. If the shoe doesn’
It is recommended to check out what are the best walking shoes after knee replacement surgery in order to have good support, comfort, and stability.