Walking with a Group or Alone? What’s the Best?

We see walkers everywhere. You’ve probably seen a single walker make laps around the neighborhood, a group walk through the park, and a couple of friends follow a regular path around the city. Walking, like any exercise, can be performed alone or... Continue Reading

Saucony Women’s ProGrid Integrity ST2 Review

Saucony Women's ProGrid Integrity ST2 Saucony Women’s ProGrid Integrity ST2 features a highly responsive and comfortable cushioning for a neutral walker. It has a comfortable and forgiving forefoot fit, constructed with stretch Zone™. This style... Continue Reading

ASICS Gel Foundation Workplace Women Shoe Review

For walking or running shoes, most manufacturers only create them with a unisex design. It is to cater to both genders wanting the same design and features. But some companies such as ASICS have taken their time to make shoes, specifically for... Continue Reading

ASICS Women’s GEL-Quick WK 2 Walking Shoe Review

When you think about walking shoes the first things that come to mind are how comfortable are the shoes and do they have a good support system. ASICS Women’s Gel-Quick WK 2 Walking Shoe were designed with comfort and support in mind. Not only are... Continue Reading

Vionic Orthaheel Walker Review

Womens Vionic Orthaheel Walker Motion control shoes are known to have a thick midsole made of a harder material that is built to correct your gait so that your stride doesn’t roll inward as your weight transfers from the heel to your forefoot.... Continue Reading

Why fitness walking is good for losing weight

Walking is one of the most effective ways of losing weight and getting in shape. It is also a pleasant and easy experience. This activity is gentle on your body but it is as effective as any high-intensity activity and hence, it could actually... Continue Reading

What are the Best Waterproof Walking shoes for women?

You may be someone who enjoys a leisurely stroll, a bracing hike or a marathon run. No doubt though in our increasing bid for healthier lifestyles and our greater understanding of the value of getting the most from our relaxation time, we are all... Continue Reading

How to Warm Up and Cool Down for Walking

If you are someone who likes to walk for fitness, it’s a good idea to properly warm up and cool down before and after you go on a walk. Warming up Benefits of a Proper Warm Up Increased Body Temperature – This improves muscle elasticity, also... Continue Reading

Top 4 Walking Habits for Weight Loss

The New Year has brought a wave of fresh resolutions, and now you’re facing the challenge you’ve set for yourself. Many people cannot launch themselves into the intense workouts advertised by celebrity trainers every year. Fortunately, walking is... Continue Reading

Top Six Health Benefits of Walking for Seniors

Walking is great for everyone. It’s low-impact and appropriate for any fitness level. It’s especially great, however, for seniors. While patients of all ages may struggle with peripheral health conditions, seniors usually have more concerns, and... Continue Reading

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  • Best Walking Shoes for Men 2018

    The most important piece of equipment for walking is a pair of walking shoes. Don’t go out and buy what is the cheapest or the most popular. There is no one bes

  • What are the Best Walking Shoes for Women 2018?

    The most important piece of equipment for walking is a pair of walking shoes. For most women, walking is one of the best low-impact ways to lose weight, improve

  • Women's Walking Shoes Comparison Chart

    Looking for a walking shoe for a woman? I scoured the interested to compile an ultimate comparison chart of the top 50 up-to-date women’s walking shoes. You can order the table by my personal star-based rating, or the brand. Check out the shoes below!

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