Are running shoes good for walking? Make Sure Your Choice is Right

Updated


Eye catching running shoe

Running shoes are available in various designs with such a breathtaking look. This is the main reason, why most people prefer to wear them for all kinds of cardiovascular activities, including walking.

Though there are also walking shoes which are sold in the market, they are still less popular than running sneakers. Most people are not aware that running and walking may provide a different pressure to the feet.

They might be more interested in the striking design of common running shoes that popular brands offer. The question is: are running shoes good for walking?

The fact is that, they are still appropriate for walking. But, there are some considerations that buyers should take before deciding, if they want to wear running shoes for walking.

High quality walking shoes are manufactured in such a way to give more protection to the heels. Walkers walk by landing their heels, while runners run by landing the overall feet.

Walkers are always recommended to buy the right shoes with proper cushioning that can support the ball of the feet. This is definitely for those, who are race walkers. They even need to buy special shoes for hikers because they can provide better support and flexibility.

The main characteristic of the right walking shoes is the ability to bend downward, instead of bending halfway.

Walking shoes for hikers should be waterproof. They have good support at the soles, with the waterproof surface for the uppers. Many manufacturers claim that their products are the best, but buyers have to make sure that the waterproof walking shoes provide breathability features. They can keep the feet in dry condition, while they ensure faster drying process.

Jogger In The Park

Running shoes are still good for walking on flat surfaces. They might not be appropriate to wear on rough surfaces because they are designed for flat feet motion.

So, people with the budget in mind can just have a pair of high quality running shoes. They can wear them for jogging and walking on a flat surface like the pavement.

But, walking shoes in high quality are recommended for hikers. This is a compulsory, because the right walking shoes can provide the best protection to the feet from the pressure of hard surfaces.

Finding high quality walking shoes is very easy, because most popular shoes brands have launched their walking shoes in various designs and colors. Never think that those shoes will look like the conventional flat shoes that old days’ nurses wore. Their overall design may be similar to common running shoes. But, they have better protection for the soles.


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